THE MAX Challenge of Houston, TX offers a variety of fitness classes, which, when combined, help you..
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People who are athletic are at greater risk of certain muscle, joint and bone injuries. These injuri..
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It is Sunstone's ballet-inspired class which utilizes hand weights, a resistance poz-a-ball and a st..
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Weigh to Wellness partners with patients to develop weight loss plans tailored to each individual’s ..
